| 王一涵,张勤.老年人肌少症运动干预的研究进展[J].中国临床保健杂志,2024,27(2):187-191. |
| 老年人肌少症运动干预的研究进展 |
| The research progress of exercise intervention on sarcopenia |
| 投稿时间：2024-03-05 |
| DOI：10.3969/J.issn.1672-6790.2024.02.010 |
| 中文关键词: 肌减少症 运动疗法 老年人 临床方案 |
| 英文关键词: Sarcopenia Exercise therapy Aged Clinical protocols 〖FL |
| 基金项目:浙江省重点研发计划项目(2022C03161) |
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| 中文摘要: |
| 当前社会正面临着不断加剧的人口老龄化问题。肌少症是一种增龄相关全身肌肉的疾病,它增加了患者跌倒、骨折、残疾和死亡等不良结局发生的风险,给个人、家庭以及整个社会带来了沉重的负担。运动是治疗肌少症的首要手段。该文回顾了近年来有关肌少症与运动的研究,从老年人运动现状、运动防治肌少症的临床研究、运动干预肌少症的机制以及运动处方的推荐等方面进行了综述,以期为肌少症患者制定科学合理的运动方案提供参考。 |
| 英文摘要: |
| The society is facing the problem of increasing aging population.Sarcopenia is a disease of aging-related muscles decline,which increases the probability of adverse outcomes such as falls,fractures,disability,and death.It puts a heavy burden on individuals,their families,and the society.Exercise is the foremost intervention for sarcopenia.This paper provides a review of recent research on sarcopenia and exercise.It summarizes the current situation of exercise in the elderly,the clinical study of exercise prevention and treatment of sarcopenia,the mechanism of exercise intervention,and the recommendation of exercise prescription.It is helpful to develop a scientific and reasonable exercise plan for patients with sarcopenia. |
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