| 梁华,王燕,陈思思,李泽光.基于“治未病”理念浅谈衰老及老年养生[J].中国临床保健杂志,2019,22(4):573-576. |
| 基于“治未病”理念浅谈衰老及老年养生 |
| Aging and health care for the elderly based on the concept of "preventive treatment" |
| 投稿时间：2018-09-21 |
| DOI：10.3969/J.issn.1672-6790.2019.04.038 |
| 中文关键词: 中医养生学 上工治未病 衰老 |
| 英文关键词: Health promotion science |
| 基金项目:国家自然科学基金项目(81473563) |
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| 中文摘要: |
| 随着人们生活水平的日益提高及老龄化进程的加速发展,老年人养生调护问题不容忽视。“治未病”作为中医养生思想的核心理念,提倡防治疾病于未形之先,从而达到增强体质、延年益寿的作用,在指导养生方面具有重要价值。本文基于“治未病”理念,从起居、情志、饮食等方面浅谈衰老及老年养生,旨在为老年人群增强养生调护意识提供理论借鉴。 |
| 英文摘要: |
| With the improvement of people′s living standard and the accelerated development of the aging process,the consciousness of health care for the elderly has gradually increased."Preventive treatment" is a core concept of traditional Chinese medicine advocating the prevention and control of disease in the first and thus enhancing the health and prolonging life.So it is of great value in guiding the health care.Based on the idea of "preventive treatment",this review discusses the elderly health care from the aspects of living,emotion,diet and exercise,which aims to provide a theoretical reference for the health care of the elderly. |
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